Private Coaching
Personalized support, custom to you and your goals.
Make the consciousness shift. Become part of planetary healing.
In your personal and professional life, the old norms are changing.
Your higher self is awake… but not always running the show day-to-day, yet.
My soul’s work is to support your higher self to take its rightful place as the leader of your life.
Re-create your relationships, your work, your emotions, your health, all of it, to be a match for your highest vibrational being.
In one-on-one coaching, I use my proven process so that you:
Get crystal clear on your goals. BECOME the woman you want to be and FEEL the way you want to feel. Whether in your personal life, professional life, or both.
Identify exactly what’s in your way and permanently remove barriers. Achieve your goals with ease, energy, and joy - the way you were meant to.
Activate your existing strengths and innate potential. When your higher self is activated, you GLOW with life! It’s about owning who you are.
Evaluate growth areas, with lots of compassion but no B.S.
Know exactly where to invest your effort, learning, and skills-building, for maximum impact. Create a life that surprises even you.
How it works: On the consult call, I get to know you, your goals, and your needs. I answer all your questions about coaching. And, I share the vision I see for you, including what is possible for you and a path to get there. At the end of the call, I’ll invite you to make a decision about coaching.
Coaching takes place on Zoom, weekly or biweekly, 1-hour sessions, for a minimum 3 month commitment.
Many of my clients feel totally renewed and on-purpose after 3 months. Others love the results they’re seeing in their lives and know ongoing support is vital to their continued success, so they keep coming.
What have my clients achieved?
I regularly support coaching clients to:
Make major pivots in career or lifestyle, becoming “on-purpose”
Step into leadership or visibility without fear or imposter syndrome
Take a creative project or spiritual business from dream to reality
Run businesses or projects from a conscious, aligned place
Grow their mind-body-spirit connection, deeply know themselves
A peek behind the curtain…
These are principles I embody in my life and that inform my coaching. This is not an inclusive list, but it gives you a peek into my brain and heart, and into what I offer as your coach.
Getting clarity on your desired result is the first step to achieving it, so it’s where we start. I teach you how to activate your soul level desires.
The winning combination is to have a clear goal and useful & true thoughts about who you are and how life works in relation to that goal. Then energy flows, even to do really tough stuff. Energy needs to flow, otherwise you get stuck in exhausting cycles that go nowhere, or if they do go somewhere, it’s not a fulfilling destination afterall.
My coaching includes emerging neuroscience, polyvagal theory, positive psychology, trauma-informed practices, somatic work, as well as shamanic techniques, energy work, and guided meditation. The purpose of all these tools is to find the ones that get results for YOU.
You are not a self-improvement project. Working with me is not about what to fix next. It is about letting go of what’s holding you back. Create space & momentum for transformation. Train your brain to spend more time believing the best (and true) things about you, instead of the worst (and often, not actually true). Coaching is for honing your mind and behaviors, and using them as tools to create anything you can dream up.
I support clients to connect even more deeply across mind, body, emotions, subconscious and conscious mind. This activates your inner wisdom to burst forth, creating massive momentum.
Taking new action is a critical piece in creating new results. Coaching builds your capacity to take action that your soul says yes to, breaking through the fear & resistance of your ego mind. After taking action, we coach to evaluate the results. This allows you to learn and grow from each new action, based on your own life’s real data. Without coaching, most of us are taking action and hoping it works, but not taking the time to truly evaluate.
Incredible results come when you are authentically you— when you are showing your power AND vulnerability, your brilliance AND imperfection. True authenticity breaks down barriers of isolation, perfectionism, extractive consumerism, patriarchy, and collective trauma. It’s how to create meaningful & impactful connections with others. It also creates a ripple effect, beyond your own experience, changing the culture and spreading healing energy that extends farther than you can even see. Coaching builds your capacity to be that level of authentic and make that level of impact.
Many of my clients are like me. I was a self-aware woman who could think my way through any problem… until I reached an impasse. I had no idea what to do next. I tried lots of modalities to find relief and direction. I even explored plant medicines and the shamanic path. I learned a lot and I still work with many of those modalities. Even so, it was only when I started working with a life coach that I truly learned how to BE the woman I FELT inside all along.
Now it’s my honor to invite you to activate your highest & true self and to create a life beyond what you could have asked or imagined.