How you run your business now is how you will keep running your business. How we run our businesses is how we create the world.

Emotions have the potential to be a beautiful, rich part of our lives.

Or they can completely derail us.

Learning how to honor and work WITH your emotions… instead of against them… makes all the difference.

When you don’t know what’s next in life, the right move is to acknowledge you are in a phase of transition. Not to rush the next step.

Here are three ways to acknowledge and honor life transitions. These tips allow the next step to emerge with the timing that is most ripe.

How do we share our psychedelic experiences with people who don’t “get it”? Especially when we want them to know how GOOD it is!

Unexpressed rage is blocking many of my clients from their next layer of healing. They are ready to access deeper authenticity, deeper connection & vulnerability, or use their own power to take action, but it’s blocked by a layer of anger, rage, frustration, and grief.

When you learn how to be comfortable being complimented, you are doing a lot more than creating fewer awkward moments. You are expanding your capacity to be seen, to be vulnerable, to be authentic, and to generate real connection with other people.

When women are ready to grow, they get stuck looking for the right next step. Is it meditation? More yoga? Microdosing? Working with a life coach?

There is no such thing as the right next step. There is only the next step you make right by committing.

Through these three steps, learn everything you need to build an effortless, effective, intuitive life. Intuition is not a “switch” that goes on or off, nor a power that you either have or don't have. It’s an inner relationship among the different kinds of intelligence that are all inside you.

Integration workbooks are just starting to emerge on the scene. I reviewed three psychedelic integration workbooks for you.

When emotions have been repressed for a long time, it can be overwhelming to release all the held energy. Unfortunately, this can lead to further repression as a person feels that their emotional expression isn’t allowed, accepted, or safe. A lot of love for and patience with yourself can eventually allow for the extremes to get out.

When using psychedelics for personal growth, often the psychedelic experience helps us see new perspectives and new solutions. It takes time to practice and perfect the new skillsets, behaviors, and mindsets that support the insights.

The first thing I do with a new client is guide her to identify, with precision, what she wants to achieve through coaching.

I work with a lot of women around the topic of purpose. This is an easy place to get stuck.

Preparing to lead ceremony is one of the most profound things I do.

I want to invite you into an energy practice that is rich and nourishing, that I rely on when I’m feeling depleted

Your ego may be blocking authentic, divine love for yourself.

Clients always ask me: How do I act in alignment with my inner knowing? Step 1:

In an instant, a mindset shift can give you clarity.

No one who shames you into being a “better person” is actually on your side. You cannot shame anyone into power.

Do you know how to TRANSMUTE?